Over the better part of the last 15 years I have read my fair share of diet and food related books. Most lost me half way or were too complicated to actually affect change. In recent years, as many of you know, I’ve been working on improving my eating and workout habits. I have come […]

Lessons Learned From What The Heck Should I Eat?

The Book That Has Totally Changed The Way I Eat


May 8, 2018