At the onset of 2021 I wanted to change up my workout routine after several years of doing High Intensity exercise through the Sweat App’s BBG workouts. I wanted a workout program that offered more flexibility in terms of when I got in my workouts and also something that would help sculpt and tone the […]

Melissa Wood Health Review

Melissa Wood Health Review

READ MORE /

April 14, 2021

Weekend Casual Athleisure Outfit I wit & whimsy

A Casual Winter Weekend Outfit

READ MORE /

January 21, 2020

A Casual Winter Weekend Outfit If you’re someone who loves to stay in athleisure for the weekend, this look is for you! It features leggings but in a more elevated way so you’re ready for whatever the weekend holds and not overly casual.